Emptying Our Cup

Remember the Zen story of the Buddhist scholar eager to learn from a famous Master? He travels far and finally arrives, breathless, to sit at the…

Being and Doing

Sometimes life seems a bit like a never-ending battle between doing and being. if I wish to be present, I need to turn my attention toward…

In The Middle

Do you live as I do, somewhere between this person plugging along in her life, doing her best to survive the blows of life and celebrate…

Getting Unstuck

“Trees lose their leaves in order to save themselves,” said our yoga teacher, pointing to the multicolored trees outside. That startled me. Why does something so…