What’s the Hurry?
The most difficult of all habits to change is that of hurrying. What a shame that modern life has pressed us to the point where it…
The Shaking of the Foundations
Sometimes I feel stuck. Probably most of us feel that way these Covid-19 days. Stuck in our house and in our habits; tied down to old…
“I Am Where My Attention Is”
My wise friend Ravi Ravindra will sometimes stop us in our habitual tracks by asking us: “What is the “One Thing Necessary?” Hugely disturbing, the…
Nourishing the Being
We spend a lot of our time thinking and doing stuff, but how often do we recognize the need for feeding the soul? Our Body Being…
In the Middle of Living
Do you live as I do, somewhere between this person plugging along in her life, doing her best to survive the blows of life and celebrate…
Mind, Meaning and Muscle
Here we are, attempting to live in three personal worlds at once—head, heart and body—as we do our best to digest the irruptions in the world…
Do You Need a Learner’s Permit?
I ask because I just had a moment of shock at how unforgiving I was toward myself. And about nothing. I forgot something I meant to…
Reduced or Realigned?
Right now life is reduced to the essentials: to caring for loved ones, finding food, getting exercise without being with other people, staying well, celebrating those…
How long before we “get it?”
There are many secret teachings in Taoism, Tai Chi and Qigong that the masters only share with their most dedicated adepts. But the biggest secret…
Engaging Daily in the Practice of Presence
Why, you might ask, is daily work necessary in order to be who I am? Well, for a lot of people it’s enough to go to…
