Mind, Meaning and Muscle
Here we are, attempting to live in three personal worlds at once—head, heart and body—as we do our best to digest the irruptions in the world…
Here we are, attempting to live in three personal worlds at once—head, heart and body—as we do our best to digest the irruptions in the world…
I ask because I just had a moment of shock at how unforgiving I was toward myself. And about nothing. I forgot something I meant to…
Right now life is reduced to the essentials: to caring for loved ones, finding food, getting exercise without being with other people, staying well, celebrating those…
There are many secret teachings in Taoism, Tai Chi and Qigong that the masters only share with their most dedicated adepts. But the biggest secret…
Why, you might ask, is daily work necessary in order to be who I am? Well, for a lot of people it’s enough to go to…
Our gift to the world, according to Jungian analyst James Hollis, is “to return to the task of being who we are.” Such a super-effort can…
“Home is where the heart lies,” goes the saying. And hopefully, when the heart feels uncared for, home is the healing place where “the peace which…
Have you ever felt you wanted one thing and then did another, just from pig-headedness? Maybe you were tempted to do something you’ve never done before,…
Scientific alert! Wonderful news about science’s discovery of what many knew from experience, picked up and just republished on JDShares, my friends. We are indeed, as…
Have you ever had a difficult interaction where you found yourself overreacting, moving quickly from irritation to anger? Or instead of acknowledging your differences, you harshly judged…