Born to Move, Part 2: Energy for Life
As I said in Part One, we are meant to be movers. But the mind has other interests and intentions, and it probably has a pretty…
As I said in Part One, we are meant to be movers. But the mind has other interests and intentions, and it probably has a pretty…
Photo by Alka Rautela on Unsplash “Movement is life. Life is a process. Improve the quality of theprocess and you improve the quality of life itself.”…
Blog Chalo Garcia, Sunset View from Jaco Beach Costa Rica, Unsplash We spoke last time of following the golden thread of our Attention. Why is it…
At some point in life most of us learn that you have to pay for what you want, and that you don’t always get what you…
Matter is spirit moving slowly enough to be seen. —Teilhard de Chardin All that we have and are is right here in the body. Think of…
Photo by Paul on Unsplash Sounds like fun? I agree. But, if so, why do we turn away so often from our five senses to engage…
Looking back at what has turned out to be a long life, I began to wonder this morning, why have I held back so often from…
Many of you know how respectful I am of the Body Being. My new book, Awakening Body Consciousness, was written to help others recognize its importance…
It was 400 years ago that Descartes convinced us that we think therefore we are, and we have believed it ever since. Which inevitably leads to…
How to seek our depths rather than live on the surface of things along with the waves? One way is to listen more. To focus on…